Sickly Child

Common Growth Issues Among Children: Sickly Child

A strong immune system plays a part in your child’s growth. Less sick days means there are more days for growth, development, and enrichment. So, providing support with food and boosting with child nutritional supplements (eg. Pediasure) will help set children on the right path of growth.4, 7

Why Immunity Matters

The immune system is important because it involves the function of organs, tissue and cells running efficiently.4 For this reason, supporting the immune system requires a lot of energy and nutrients, and if a child does not get enough, it will draw it from ones reserved for growth.2 And when a child’s body experiences chronic inflammation due to frequent infections, it reduces the body’s ability to distribute nutrients. Also, frequent infections and inflammation alone leads to chronic fatigue, fevers, rashes, joint pain, sores in the mouth and abdominal pain, which alone causes enough discomfort to properly consume food. And if these issues occur during key growth periods, it can seriously affect how well they grow.1

Support with Habit Changes

The idea of prevention is better than scrambling to find a cure once an infection hit cannot be stressed enough for children. But on the flip side, being too cautious also has its negative side effects. Actually, letting your child play outside and exposing them to the outdoors will help them build up a resistance (Sun exposure makes vitamin D, it plays a crucial role in supporting the immune system). But make sure your child washes their hands and takes a bath after returning from the outdoors, after use of the bathroom, and any time before eating food to get rid of dirt and germs.3

Support with the Right Nutrition

Parents wonder if there is a magic immune boosting diet for their child and themselves to keep the whole family healthy. Technically there is, but it is not just a specific set, but a whole system as the gut microbiome itself is a complex system.5 Balanced nutrition keeps energy levels stable and when a child is well supported, they are less likely to develop health issues when older. Offer whole foods, fruits, vegetables and grains rich in vitamin C. Vitamin C improves immune response of the immune cells, while Zinc helps your child’s body recover more efficiently from infections. Food options like bananas and asparagus are rich in prebiotic fibers which feed the probiotic bacteria (the good bacteria) to do their jobs.4

Unfortunately, as children are, food intake can be compromised if the child has picky eating habits, has sensory issues, or allergies. For these types of moments, parents have to look for extra nutritional support from child nutritional supplements. For example, Pediasure nutritional supplement is a formula you can be sure of. Formulated with PediaSure has 37 vital nutrients and a Unique Symbiotic Blend of Probiotics and Prebiotics to help strengthen your child’s immunity. ^^ Less sick days means there are more days for growth.

Want to sample Pediasure? Visit Pediasure Myanmar today.6, 7

References:

https://www.pnas.org/doi/10.1073/pnas.1717522115
https://www.nature.com/articles/s41577-019-0159-y#:~:text=Mounting%20an%20immune%20response%20against,requires%20mobilization%20of%20stored%20fuels.
https://www.health.harvard.edu/blog/6-reasons-children-need-to-play-outside-2018052213880
https://nutricia.com.au/aptamil/parents-corner/nutrition-essentials/importance-nutrition-growth-immunity/
https://www.hsph.harvard.edu/nutritionsource/nutrition-and-immunity/
https://pediasuremyanmar.com/formulation-support/
https://abbottfamily.com.sg/products/page/pediasure

^^ Alarcon PA, et al. Clin Pediatr (Phila). 2003

January 5, 2021

Common Illnesses Every Parent Should Know About

Common Illnesses and their Differences Among Children that Parents Should Know

Children’s bodies are adapting to new senses, tastes, and building up an immune system. And while that is happening, no parent really wants their child to fall ill. In general, a healthy base nourishment and preventative care ensures that a child recovers or is less affected by common illnesses like flu, cough, diarrhea, and vomiting. Sometimes these illnesses can show similar symptoms and are hard for parents to tell. A doctor’s visit is most recommended for more thorough treatment. But all in all, along with fresh foods, preventive care, and immunity boosting nutritional supplements such as Pediasure can help kids grow with a complete and balanced nutrient amalgamation for the body.¹^,⁴^,⁵

Flu vs A Cold

Sore throat, nasal symptoms, runny nose, congestion, and coughs are common in both. The difference is the severity and speed of onset. Colds usually stop with a runny or stuffy nose that goes away after a few days and fevers are rare. For the flu, symptoms are more intense and begin abruptly with persistent muscle pain, cramps, sore throat, headache, and a fever. Since the symptoms are more severe and lasts longer with a minimum of a week of feeling fatigued, the flu can lead to more severe complications like pneumonia.²^,³

To care: Take their temperature and monitor. A common cold rarely goes above 101℉ (≙38℃). Keep your child away from crowded places as much as possible and allow them plenty of rest. Provide them plenty of fluids, warm soup, warm milk or alternative (eg, Pediasure can be made with warm or cold water), vitamin C rich veggies and fruits, and hot compresses to help with body aches and give their body’s immunity a boost.²^,³

Diarrhea and vomiting

These two symptoms can be an indicator of the flu so to rule it out, taking your children’s temperature and look for other common flu symptoms.³ Otherwise, digestive issues are most commonly caused by unclean food & drinks contaminated with E. coli, parasites, or salmonella. However, food allergies and intolerance can also be the culprit.¹

To care: Keep your child well hydrated with fluids as diarrhea or vomiting can cause dehydration. Since solids may be difficult to take in, plain or lightly flavored porridge or toast are easily digestible. Also adding probiotics rich foods or supplements like Pediasure can help regulate the microbiome in the gut to help fight off the bad bacteria. Pediasure also contains a healthy amount of fiber to help bulk up stool and slow transit time of food.¹^,³

Prevention for All: Hand washing before meals, avoiding contact with those you suspect to be ill, and keeping children from putting potentially contaminated objects in their mouths prevents most illnesses. Since a healthier body is better at defending against infections, a balanced diet with an immune boosting nutritional supplement like Pediasure can help. Scientifically formulated with 37 key nutrients that include growth supporting protein, vitamin D, calcium, vitamin E, your child can play growth catch up and live a fully enriched life.¹^,⁴^,⁵

References:

https://abbottfamily.com.sg/articles/toddler/common-illness#
https://www.cdc.gov/flu/symptoms/coldflu.htm#:~:text=What%20are%20the%20symptoms%20of,than%20the%20symptoms%20of%20flu.
https://www.webmd.com/cold-and-flu/flu-cold-symptoms
https://pediasure.com/child-development-nutrition/powerful-nutrition-kids
https://pediasuremyanmar.com/formulation-support/

Common Growth Issues Among Children: Sickly Child

Common Illnesses and their Differences Among Children that Parents Should Know

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