Fruit juicing is a great option for children to get their nutritional needs met while providing a form of hydration....
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Healthy Food Swaps For Kids so they don’t miss out on nourishment
As a parent, you find yourself holding back frustrations more and more against your child’s picky eating habits. Your frustrations...
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Which foods have the most probiotics
One line of defense in a child’s body against illnesses is the gut. Within the gut, there are good live...
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Under Weight
What children eat affects not only how fast they develop and learn, but also their overall well-being. Kids who maintain...
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Important Key Benefits of the Food Pyramid for Kids
Food pyramids, flags, banners, wheels or charts provide general guidelines to help parents understand what a complete and balanced diet...
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Nature to Nurture on Growth
Though growth and development are used interchangeably, they are somewhat different from each other. Nature (genes, environment) and nurture (nutrition)...
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Sickly Child
A strong immune system plays a part in your child’s growth. Less sick days means there are more days for...
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Common Illnesses Every Parent Should Know About
Children’s bodies are adapting to new senses, tastes, and building up an immune system. And while that is happening, no...
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Picky Eater
Just like their adult counterparts, children can have a complicated relationship between food and nutrition. The thing is, if a...
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Improving your Child’s Healthy Eating Habits: For Parents
Whether you are a childcare provider or a grandparent enjoying time with the grandchild or a tired parent juggling childcare...
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Guide, Don’t Dictate When Teaching Healthy Eating Habits
To make sure your child develops healthy eating habits, start them at a young. Instead of just telling, show them...
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