Fruit juicing is a great option for children to get their nutritional needs met while providing a form of hydration....
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Healthy Food Swaps For Kids so they don’t miss out on nourishment
As a parent, you find yourself holding back frustrations more and more against your child’s picky eating habits. Your frustrations...
Read MoreWhich foods have the most probiotics
One line of defense in a child’s body against illnesses is the gut. Within the gut, there are good live...
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Under Weight
What children eat affects not only how fast they develop and learn, but also their overall well-being. Kids who maintain...
Read MoreImportant Key Benefits of the Food Pyramid for Kids
Food pyramids, flags, banners, wheels or charts provide general guidelines to help parents understand what a complete and balanced diet...
Read MoreNature to Nurture on Growth
Though growth and development are used interchangeably, they are somewhat different from each other. Nature (genes, environment) and nurture (nutrition)...
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Sickly Child
A strong immune system plays a part in your child’s growth. Less sick days means there are more days for...
Read MoreCommon Illnesses Every Parent Should Know About
Children’s bodies are adapting to new senses, tastes, and building up an immune system. And while that is happening, no...
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Picky Eater
Just like their adult counterparts, children can have a complicated relationship between food and nutrition. The thing is, if a...
Read MoreImproving your Child’s Healthy Eating Habits: For Parents
Whether you are a childcare provider or a grandparent enjoying time with the grandchild or a tired parent juggling childcare...
Read MoreGuide, Don’t Dictate When Teaching Healthy Eating Habits
To make sure your child develops healthy eating habits, start them at a young. Instead of just telling, show them...
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