Balance Nutrition
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Why the Food in Between Matter: Beverage Choices

Why the Food in Between Matter: Beverage Choices

Fruit juicing is a great option for children to get their nutritional needs met while providing a form of hydration....
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Healthy Food Swaps For Kids so they don’t miss out on nourishment

Healthy Food Swaps For Kids so they don’t miss out on nourishment

As a parent, you find yourself holding back frustrations more and more against your child’s picky eating habits. Your frustrations...
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Which foods have the most probiotics

Which foods have the most probiotics

One line of defense in a child’s body against illnesses is the gut. Within the gut, there are good live...
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Gowth Issues 
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Under Weight

Under Weight

What children eat affects not only how fast they develop and learn, but also their overall well-being. Kids who maintain...
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Important Key Benefits of the Food Pyramid for Kids

Important Key Benefits of the Food Pyramid for Kids

Food pyramids, flags, banners, wheels or charts provide general guidelines to help parents understand what a complete and balanced diet...
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Nature to Nurture on Growth

Nature to Nurture on Growth

Though growth and development are used interchangeably, they are somewhat different from each other. Nature (genes, environment) and nurture (nutrition)...
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Immunity 
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Sickly Child

Sickly Child

A strong immune system plays a part in your child’s growth. Less sick days means there are more days for...
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Common Illnesses Every Parent Should Know About

Common Illnesses Every Parent Should Know About

Children’s bodies are adapting to new senses, tastes, and building up an immune system. And while that is happening, no...
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Picky Eater
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Picky Eater

Picky Eater

Just like their adult counterparts, children can have a complicated relationship between food and nutrition. The thing is, if a...
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Improving your Child’s Healthy Eating Habits: For Parents

Improving your Child’s Healthy Eating Habits: For Parents

Whether you are a childcare provider or a grandparent enjoying time with the grandchild or a tired parent juggling childcare...
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Guide, Don’t Dictate When Teaching Healthy Eating Habits

Guide, Don’t Dictate When Teaching Healthy Eating Habits

To make sure your child develops healthy eating habits, start them at a young. Instead of just telling, show them...
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