Healthy Eating Habits
Food Guide for Healthy Nutrition

Is your child a picky eater?

Click on the feeding behavior that best applies to your child for some feeding guidelines to make sure your child’s growth will be on track!


  1. Manage mealtimes.
    • Set regular mealtimes (3 to 4 hours apart).
    • Limit the duration of meal to 30 minutes.
  2. Select appropriate food.
    • Encourage your child to practice chewing and swallowing by introducing soft, smooth-textured food.
  3. Address the fear.
    • Gradually introduce your child to items that he associates with feeding (high chair, spoon, bib, etc.) outside of mealtimes.
  4. Learn to understand your child’s hunger signals.
    • Feed your child when he shows signs of hunger. End meals when he shows signs of being full.
  5. Allay your fears by supplementing your child’s nutrition with PediaSure Plus.
    • PediaSure Plus is the only complete, balanced nutritional supplement with Triple Protein Complex to deliver visible growth and stronger immunity.


Does your child prefer playing to eating?


Does your child cry at the sight of food or resist feeding by crying or refusing to open his mouth?


Does your child dislike a certain food because of its look, smell or taste?


Does your child dislike a certain food because of its look, smell or taste?

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